Heart health month concluded at the end of February. Yet heart health should not take a back seat for the remainder of the year. Poor heart health claims more lives annually than any other disease. Improving heart function cannot be isolated to healthy eating habits...

The debilitating effects of back pain torments millions of people worldwide. Approximately 700 million people suffer from back pain. Studies estimate that nearly 85% of the population will experience some form of back pain in their lifetime. Researchers warn that...

Millions of mothers prepare to give birth every year. Childbirth represents one of the most amazing moments and gifts experienced by any parent. Even in times of crises or during global pandemics, bringing a child into the world is one of the most amazing events and...

Many experienced physicians engage with surprising evidence that confirms the cause of most headaches connects to alignment concerns in the neck. The science puts emphasis on the relationship between the neck, vertebrae and the central nervous system. Movement and...

Stress levels rank at an all-time high and the effects of the pandemic continue to challenge the human race like few other events in this lifetime. People in every country continue to share in the fear and challenges of the last 12 months and experience the global...

An old belief still exists that cracking knuckle joints leads to arthritis. Research put this theory to the test. Studies performed in the mid 1970’s and again in 2011 proved that no connection exists between cracking knuckles and arthritis. Dr. Donald Unger, a...

The calendar welcomes the time of the year when coughs, fevers, stuffy noses, and tummy aches become the norm for both kids and adults. Some people wonder why certain individuals remain unscathed and seemingly untouched by the microbes that cause sickness, even among...